22d β’ General discussion
Do you ever slow down? π§π»ββοΈβ¨
I am leading an in person breath work and nervous system regulation workshop today.
The focus is on:
π Learning how to stay calm in high pressure situations.
π How to turn your brain off when it just wonβt stop.
π How to find your center among all the worldly chaos.
π Why slowing down is actually speeding up.
Soon these will be brought online. Iβm curious, would you join if this is created?
Absolutely! π
Iβd love to if I can π§π»ββοΈ
I donβt have time to slow down π
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Do you ever slow down? π§π»ββοΈβ¨
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