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The Grounded Leader

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🌊 10x your influence. ☸️ Lead with presence. 📣 Command your course.

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39 contributions to The Grounded Leader
Reset and take charge! 🎯
Live in less than 2 hours. Join me on the weekly Tuesday reset call! 12pm PST Breath work Nervous system reset Forward motion for the week ahead I’ll be there for 20 minutes. Join whenever you like, leave whenever you like. TAKE CHARGE OF YOUR LIFE TODAY! No more excuses. Get clarity and confidence and be more true to who you are. 💜 Meet link in calendar. See you in there! Are you coming today?
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Reset and take charge! 🎯
Remember to notice your wins! ✨
I’m bringing this up because I recently caught myself feeling like a failure simply because I wasn’t succeeding in the exact way I had imagined. But when I paused long enough to zoom out and honestly look at everything I’ve built, contributed to, and overcome, I realized it was actually quite significant. The problem wasn’t that I had failed. It was that I had unknowingly tied my worth to one very specific picture of success. And in doing that, I was overlooking all the ways I had already grown, impacted others, and moved forward. So this is just a reminder: When you’re feeling defeated, take a step back before you judge your life too harshly. Honor what you’ve done. Honor how far you’ve come. Sometimes the pressure we place on ourselves blinds us to the evidence that we are already becoming who we hoped to be.
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Remember to notice your wins! ✨
Do you ever slow down? 🧘🏻‍♀️✨
I am leading an in person breath work and nervous system regulation workshop today. The focus is on: 💜 Learning how to stay calm in high pressure situations. 💜 How to turn your brain off when it just won’t stop. 💜 How to find your center among all the worldly chaos. 💜 Why slowing down is actually speeding up. Soon these will be brought online. I’m curious, would you join if this is created?
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2 members have voted
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⚓️ Going LIVE in a few hours for our Weekly Tuesday Reset 🧘‍♀️
If your mind has been racing…If your stress has been stacking…If your week already feels heavier than it should… Come reset with us. This is not another “motivation” call.This is a space to regulate, clear the noise, reconnect to yourself, and move into the rest of your week with more clarity and calm. Here’s what we’ll do in 20 minutes: • Quick grounding breathwork • Nervous system reset • Open discussion around what’s coming up for you this week • Real support from people navigating similar pressures You can show up exactly as you are. Stay for 5 minutes or the full session. Sometimes one intentional pause changes the entire tone of your week. 🕛 Today at 12PM PST Inside The Grounded Leader Come take a breath before the world asks more from you. 🧘‍♀️ Will I see you there?
Poll
2 members have voted
⚓️ Going LIVE in a few hours for our Weekly Tuesday Reset 🧘‍♀️
0 likes • 24d
I'm live now! Come join https://meet.google.com/qub-xvia-gan
Spring Hopes of Sunshine 🌦️
Serious Question: We’re 1/4 of the way through the year. You aren't the version you imagined in January. You're the version you’ve actually been living. Where are you ahead of what you expected? Where are you quietly falling behind? And what have you been avoiding that you know would change everything? No fluff. Just truth. 💜
1 like • Apr 29
@Ravi Gregory Etherton haha. you'll never let that one go will ya?
1 like • May 1
@Ravi Gregory Etherton 🧘‍♀️✨
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Jennie Spillane
5
310points to level up
@jennie-spillane-6830
Leadership Coach, culture strategist, and creator of S-Turns. Neuroscience Nerd.

Active 11h ago
Joined Aug 22, 2025
⛵️ Seattle