Growth doesn’t come from more information... it comes from truth. Answer this without overthinking it:

In many cultures, the Lunar New Year isn’t about goals. It's about clearing energy so the right direction becomes obvious. Before you chase a bigger year…pause and recalibrate your helm. Complete these 3 quick prompts: 1️⃣ One pattern I’m leaving behind: ______ 2️⃣ One way I want to lead differently this year: ______ 3️⃣ One thing I want to feel more often: ______ No essays — short answers only. Sometimes clarity isn’t created by planning harder…it’s created by releasing pressure on the wheel. I’ll go first in the comments. 💜 I'd love for you to share your thoughts in the comments if you feel pulled to. Otherwise, write these in your journal!

Ok, so I do this challenge every now and then and I decided yesterday that it’s time to get myself back into some healthy habits. 💜✨ So!! I’m going to challenge myself to do 100 days in a row of yoga, read 10 pages and meditate. 🧘🏻‍♀️📖🤸🏻‍♀️ I’d love for everyone here to join me but you can make your habit much simpler if you’d like. Just choose something you want to do for 100 days. It can be as simple as cutting out coffee (maybe not simple for some 😉) or running 3 miles a day. It could be to eat a healthier diet or cut out alcohol. Whatever it is, I encourage you to choose something that’s beneficial to your growth. And share in the comments what you’re committing to! I started yesterday but I’ll go a couple extra days if you decide you want to start this challenge tomorrow. Who’s in?? 🙋🏻‍♀️