Ooooh my goodness, I NEVER realized this didn't go live!! So see this as "this weekend's challenge"!!
This week's challenge: create a fuel log for the monthly challenge. You can find the rules there.
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Rules
1οΈβ£ Use the monthly challenge run for this one.
2οΈβ£ Follow the rules there. Log your fueling across the full run:
- Pre-run: what you ate and drank, and when
- During: what you took with you and when you used it (or "nothing" if nothing!)
- Post-run: what you ate or drank to recover
3οΈβ£ Post in this thread:
- A copy of your fuel log as posted in the monthly challenge or a screenshot of your log there
4οΈβ£ Everyone who participates will be entered into the weekly spot prize draw.
One winner will be chosen at random.
π Prize: $10 The Feed Gift Card or something similar for your country
You train hard. Fuel like it.
π Drop your fuel log below π