Hey Temple family💪 Quick question for the week: What's the thought that shows up most right before you skip a workout or make a choice you regret?👀 Is it 'I'll start Monday'? 'I'm too tired'? 'What's the point'? We all have one. And the good news? Romans 12:2 tells us those patterns AREN'T permanent. Our minds can be renewed. Drop your answer below👇 Let's call these thoughts out together and start replacing them with something stronger🗣️

Something I want us to sit with this week: Are you training your body more consistently than you're training your faith? 🏋️‍♀️ There's no shame in that question. It's one worth asking honestly. 1 Timothy 4:8 tells us both matter. Bodily training has value, but godliness has value in every way. In this community, we're not just building stronger bodies. We're building stronger people, spirit included. What does your faith training look like this week? Share one thing you're doing to strengthen both. Let's keep each other accountable. 1 Timothy 4:8 "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." Build the whole person. Body and spirit, together. Your body is a temple. Train like it!