I’m in a rut, and I have not been as disciplined and structured as I have been. I slipped back into the old version of myself because of some major depression as a result of personal aspects of my life. But ya know what? I am going to do a hard reset. I’m choosing myself, again and again, because that is what is rewarding. I’m not going to fall back into old habits and old patterns, instead I am recognizing it and resetting asap. I start a real gym membership this week (no more rec centre trips for me!) and I’m back on track with my diet plan.
Nobody is perfect, and we all have hard times and tests of strength. I am grateful, because God has given me the ability to be self aware and the strength to do what is best for who I want to be. 💜🥰💪