I’m 70yo. Losing weight the past 25 years has been so hard for me. I’ve lost 70pounds so far on Sema and Terz in 20 months but stuck the past 3 months. I still have these big hips so back on keto with Terz and now Reta.
I lost great on keto for 11 months but gained all back in 6 months. THIS TIME I know better!
Will keep yall posted.