Rookie to Recomp + Nutrition
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Alexus Frain
8d •
What I'm Eating
Breakfast & Lunch
Breakfast : Three boiled eggs and steak
Lunch: strawberry banana protein smoothie with Greek yogurt
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Breakfast & Lunch
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Rookie to Recomp + Nutrition
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A fitness and nutrition education community teaching form, technique, and sustainable habits for fat loss and muscle building.
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