Oct 21 • Mindset & Discipline
F Your Feelings
Motivation is a MYTH.
Your brain is designed to seek comfort, not growth.
Your body craves the path of least resistance.
Your mind will create the most believable excuses.
Successful people are not successful because they are "Motivated." Fit people are not fit because they are "Motivated."
They are successful or they are fit because they are disciplined and do what needs to be done - DESPITE not feeling like it.
They're just better at ignoring their feelings. They are better at controlling their impulses. It's not magic and it's some fleeting, ethereal feeling of motivation or inspiration.
It's about making the hard choices and doing what needs to be done when everything in you is screaming "I don't feel like it!"
It's eating the chicken breast when everyone else around you is eating pizza and hamburgers.
It's going to the gym when you really want to chill and watch your favorite show.
Your daily choices decide your future.
What are you choosing today?
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F Your Feelings
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