Ronin Fitness - Forged Over 40
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4
Mario M
Dec '25 •
Training and Workouts
Boxing & Weights
Few rounds of boxing and kickboxing on the heavy bag this morning and 3 sets of 12 hammer curls and benchpress and 20 crunches. Down 2-3 lbs from a week ago.
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Boxing & Weights
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FITNESS for MEN 40+ Reinvention through fitness. Muscle, mindset, mission - for men 40+ ready to lead their next chapter. We're just getting started!
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