Hello everyone...a few weeks ago I felt that something clicked on how to link the recoil of the Hook with the turning of the hip and using Muchimi to make my Kicks more powerful.
That is why I was shadowboxing at the beginning...my main idea when kicking is to make the power of the strike go through the Pad and according to my student he felt it that way.
Need to keep on working but feel my Kicks with more power and snap on them. Hope that you like it, thank you!!