Reverse Type 2 Diabetes Course
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1
Gous Ahmed
Nov '25 •
General discussion
Blood Sugar Levels Within Green Zone
I managed to get my blood sugar levels within range and the challenge now is to keep it writing the green zone.
I had a really nice meal around 8:30pm. Due to eating certain foods, there was no spike.
No carbs. No sugar. No spike.
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Blood Sugar Levels Within Green Zone
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Journey to living happy, health & fitness with diet and exercise. Reverse type 2 diabetes with a simple 8 week course.
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