As we approach this cosmic event in just a few days - the New Moon Lunar Eclipse 🌚 and Chinese New Years (Year of the Fire Horse) 🔥🐎on February 17th, I have felt the need to go inward. A deep shedding is underway, as the Year of the Snake 🐍 closes out, and Saturn leaves Watery Dreamy Pieces where she has been for the past 2 1/2 years, and charges into Fiery Aries Energy for real this time, hang on to your hats this will be a bumpy ride all the way through to 2028 (but we already knew that!) This moment is a time of reckoning, of clearing out the old (outdated beliefs and self limiting thinking) to make peace with what we are letting go, and making space for the new. I have been lighting candles, and physically cleaning house. Energetically preparing for the next phase. 🧽🕯️ (Tomorrow I will burn some incense, but only if its not raining too hard - the cat hates incense and she has been staying in and sleeping alot all weekend!) I have been going through a bit of tough time this past month over here. Feeling some real loneliness from time to time, and visioning my next steps as I transition into Empty Nest as a Solo gal. I have my ups and downs, like anyone. Sometimes I am super excited about creating, sometimes I need a retreat. And part of being good to myself is I dont shame myself for taking time off to rest and reset. 🔄 And thus, I have been pretty quiet online thus past week. I have been reflecting on what I am creating in this space, and what impact it has. Our little group is small but mighty, so I want to ask you - what would YOU like to see in this space? Nervous system regulation tools, like tapping videos, breathwork or yoga nidra? Yoga philosophy? Daily inspiration? A gentle daily check in? Daily card pull for the collective? Musings from my cat? 🐱 (she is pretty chatty as my IT lives friends know lol) Weekly live chat right here in the Skool app, where we can interact on video? Im bringing it back, and I hope to see some of you there! I will post a poll to find a time that works. 📊

Aloha — I’m really glad you’re here. 💛 This is a gentle, low-pressure space for grown-ups learning how to show up for themselves in small, human ways. No fixing. No performing. No rushing your healing. 🌱 What we do here: We practice reparenting through tiny, doable things like: - nervous system care (easy in the moment kind) ✅ - self-kindness 💝 - micro-habits that don’t feel like 'shoulds' 📈 You’ll see daily or frequent posts inviting things like: lighting a candle, stepping outside for a minute, saying one kind thing to yourself, or just checking in. Nothing to keep up with. Nothing to do perfectly. How to participate (all options welcome) - Lurking counts - Emoji replies count - 👍 counts - GIFs are very welcome - Silence is allowed Join in when it feels good. Skip days when it doesn’t.

This space is about tiny acts of self-care — the kind that don’t feel like homework. All this week (and probably the rest of January) I’ll be posting daily micro-habits practice for self care. (think: light a candle, step outside for 2 minutes, listen to one song you like) No streaks. No falling behind. No pressure to share. Lurking counts. Emoji replies count. If you are feeling extra, drop a GIF in the comments to let me know how this lands. (ps: You will find out pretty quick here that GIFs are my love language! Drop a GIF response in any post and I promise, I will send one back!) And if nothing else, a quick 👍 lets me know you’re here — no commenting required. Why? Because many of us learned to show up for everyone else first. We learned that love, safety, and belonging came from being useful, dependable, or easy to rely on. That kind of pressure works for a while, when we were children and needed to feel safe — and then over time it quietly wears you down. It keeps our adult self from being able to be authentic in relationship, and leads to people pleasing and fawning as nervous system response. These practices are FOR YOU. They are about showing up for your inner child, as your loving adult self - one small moment at a time. Join in when it feels good. Skip days when it doesn’t. No performance necessary. You belong here💛