4d (edited) • Conversations to Thrive!
You could have it ALL and still be miserable…
So why not take some time today, right NOW, to connect with JOY and GRATITuDE, and maybe even a dash of DEEP Peace?!
Having goals and things to strive for is wonderful…it can give purpose, meaning, and direction to our lives.
But, if we WAIT to reach our goals to experience joy, fulfillment, and peace, we may never get to those feelings.
The goals we have may not be as fulfilling as we expected when we actually attain them, and…
There will always be new goals around the corner to strive for.
You can spend a lifetime WAITiNG to feel GOOD.
And yet, joy and gratitude are available to us at every moment.
We just need to slow down and allow ourselves to feel them.
It’s important to create goals and work towards them. And it’s equally important to build our CAPACITY for feeling good along the way.
Like anything, the more you practice feeling good, and taking time for joy and positive emotions, the better you get at it!
If there is an inner, emotional block to feeling GOOD, there are tools that can help you move past the block…
Tools like Tapping, Prayer/Meditation, the emotional tools created by Dr. Laurel Mellin, and many such tools ⚒️
What’s one way that you can slow down and give yourself the experience of JoY, or maybe even BLISS today?
I can spend time in nature/with animals
I can just slow down, breathe, and feel joy and gratitude for the amazing things in my life
I can take time to meditate/pray
I can do some laughter yoga, start laughing for no reason at all, and feel good
All of the above
Something else..I’ll share in comments
I am perfectly happy being completely miserable, thank you very much!!
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You could have it ALL and still be miserable…
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