Updated New Member Post-good for ALL Members to read!

Welcome to the Thrive! Community. New and Old Members are welcome to introduce themselves in the comments below!

It is WONDERFUL to have you here. We are here to live a life of health and vitality.

If you’re a Health and Wellness Professional, or a Business Coach who can help our amazing H&W Pros, Message me to set up a Masterclass and send me your bio/pic/links so i can add you to the Wellness Directory!

Topics that we have been exploring...

-optimal nutrition for energy, health, and breast cancer prevention

-intermittent fasting for healing and metabolic flexibility,

-how to create a Thriving Gut

-healing the nervous system,

-developing emotional resilience and rewiring the brain for joy,

-learning how to focus better and eat more frogs to attain our goals in any area of life.

We know that optimal health and fitness help us to show up in a bigger, bolder way in our business. We also know that doing well in our business helps us to be our healthiest, fittest selves.

Both of these aspects of our lives feed into each other.

We support each other in being the healthiest, fittest, most vibrant, abundant, wealthy version of ourselves.

We are committed to overcoming addictive behaviors like stress eating, excessive scrolling, overworking, and other behaviors that derail us and hold us back.

You will not find long lists of what to do and what not to do in here.

What you will find are tools, useful information, meditations, live meetings, and conversations to support you as you craft your own path to health, wellness, vitality, and abundance.

We are here to Thrive!

Step 1: Introduce yourself below, share what lights you up and what you're working on, or a favorite joke.

Step 1.5- Check out the START HERE Section in the Classroom, especially if you’re new to Skool. This will help you to get oriented into the community.

Also, scope out the Wellness Directory and learn about all the amazing health and wellness professionals who are part of this community. Message me your bio if you want to be part of the Directory!

Step 2: Check out the posts in the Community, click Like when you feel it, and comment on a few posts and comments. This is how you get to know the people here and move up the Leaderboard.

Step 3: If you are interested in releasing weight or generally healing your body, a great place to start is The Not-Your-Typical 14-Day Intermittent Fasting Challenge. This challenge gives you mental, emotional, and physical tools to help you start to decrease inflammation, support blood sugar balance, and release excess weight with ease (if that's a goal for you).

Step 4: Check out the Calendar to see some of the Live Events in the community. There are weekly FREE events in this community, and more support available to you when you upgrade to Premium or VIP Tier.

We do take a pause from live meetings sometimes for vacation and travel. Taking pauses, occasional vacations, and changing things up sometimes are important parts of Thriving…am I right?!

Step 6: Have fun, be yourself, see what opens up for you. It's ok to be silly, it's ok to not have it all together. You're human, not AI, and that's a good thing!! AI is wonderful, but so is being human. Just be nice to others and to yourself. We've got you 💖

Don't hesitate to reach out if you have any questions!

If you are not particularly interested in living your best life or optimizing your routines so you can thrive every day and in every way, this is probably not the best community for you.

That's ok, we can still be friends!

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