sacrifices and intentionally giving up..

what's something you sacrificed when you started your fat loss journey? and what did you intentionally gave up after achieve you desired results?

so when i started my fat loss journey i sacrificed eating processed food with dozens of ingredients and chemicals..and i started drinking 2 glasses of warm water first thing after waking up..

warm water have great benefits..i personally drank it because i wanted good gut health but after achieving some good results and improving my gut health i intentionally gave up drinking warm water

now i drink 500ml of normal water first thing in the morning

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