Apr 28 (edited) • Books to Thrive!
Obesity Code book- Chapters 3 and 4
This is a space, in the comments below, to share insights and take aways from chapters 3 and 4 of the Obesity Code by Dr. Jason Fung.
If you don’t yet have your book, check your local library first! Libraries are a a neat space to hang out.
If you have kids, bring your kids and take a field trip to the library :). Or don’t. It’s totally up to you. But, it could be fun!
So, it’s easier for me to share flexible guidelines since that’s what I tend to prefer.
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Obesity Code book- Chapters 3 and 4
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