How to know when to MAKE cycles and when to BREAK them

While this week in our community we were talking about 𝐡𝐨𝐰 𝐭𝐨 𝐌𝐀𝐊𝐄 𝐜𝐲𝐜𝐥𝐞𝐬 𝐰𝐨𝐫𝐤 𝐛𝐞𝐭𝐭𝐞𝐫 𝐟𝐨𝐫 𝐮𝐬 (like, homeo- & allostasis and hustle & flow switching), there are also many cycles that it might be better to BREAK!

𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝒔𝒑𝒊𝒓𝒊𝒕𝒖𝒂𝒍 𝐩𝐨𝐢𝐧𝐭 𝐨𝐟 𝐯𝐢𝐞𝐰, 𝐰𝐞’𝐯𝐞 𝐨𝐧 𝐦𝐚𝐧𝐲 𝐨𝐜𝐜𝐚𝐬𝐢𝐨𝐧𝐬 𝐦𝐞𝐧𝐭𝐢𝐨𝐧𝐞𝐝 𝐚𝐧𝐜𝐞𝐬𝐭𝐫𝐚𝐥 𝐜𝐲𝐜𝐥𝐞𝐬, where certain patterns are passed on from generation to generation and you might not even be aware of it.

This actually came up for me quite intensely this week as I had a call with

@Lesley Christine inside her lovely community “Playing the Game of Life” here on skool.

I connected to Lesley after I had an intuitive download for myself that I shared here in the Thrive Community, in which I for the first time linked my emotional eating to my grandfather: As kids we were told the story that when he finally was released from Russian war captivity after WWII in 1947, he ate a huge pot of split pea soup my grandma had just made. And that’s why was always a “rounder” person (only later did I learn that it actually made him quite sick and he almost died form it 🤯).

Wanting to tune into this and possible other subconscious reasons for my pattern of emotional eating which Lesley does with muscle testing, she discovered that this pattern emerged at least 4 generations back from my mothers/grandfather’s side 🤯!

Wow. Will need some effort to clear THAT energy 😅

𝐀𝐧𝐲𝐰𝐚𝐲𝐬 – 𝐰𝐡𝐚𝐭 𝐈 𝐟𝐨𝐮𝐧𝐝 𝐬𝐮𝐩𝐞𝐫 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐢𝐧𝐠 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐥𝐬𝐨 𝐚 𝐬𝐜𝐢𝐞𝐧𝐭𝐢𝐟𝐢𝐜 𝐜𝐨𝐦𝐩𝐨𝐧𝐞𝐧𝐭 𝐭𝐨 𝐭𝐡𝐢𝐬 (𝐨𝐛𝐯𝐢𝐨𝐮𝐬𝐥𝐲 😏): 𝑬𝒑𝒊𝒈𝒆𝒏𝒆𝒕𝒊𝒄𝒔!

In a nutshell, epigenetics are a sort of tags that can be added to your DNA and activate or inactivate the tagged genes (“one level above”, so to say, hence epi – genetic). These tags are one reason, for example, why identical twins (especially when growing up under different circumstances) are never fully identical even thought they share the exact same DNA.

Initially, researchers believed those tags to go away when your genes are passed on to the next generation – but it turns out that they for sure can stick around (literally 😉) to be passed on to your kids, and now scientists even found indications that they can still be present in your grandkids!

Add mitochondrial DNA to the picture – the genes specifically found in the little organelles that are the powerhouses of each of your cells – and you have even more things passed on from your lineage (in this case, mtDNA actually ONLY comes from your mother).

𝐀𝐧𝐲𝐰𝐚𝐲, 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐢𝐟 𝐲𝐨𝐮 𝐥𝐨𝐨𝐤 𝐚𝐭 𝐢𝐭 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥𝐥𝐲 𝐨𝐫 𝐬𝐜𝐢𝐞𝐧𝐭𝐢𝐟𝐢𝐜𝐚𝐥𝐥𝐲 - 𝐨𝐫 𝐛𝐞𝐬𝐭 𝐛𝐨𝐭𝐡! - , 𝐥𝐨𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞𝐬𝐞 𝐟𝐚𝐜𝐭𝐨𝐫𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐩𝐥𝐚𝐲 𝐢𝐧𝐭𝐨 𝐨𝐮𝐫 𝐯𝐞𝐫𝐲 𝐨𝐰𝐧 𝐛𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫𝐬 𝐚𝐧𝐝 𝐡𝐚𝐛𝐢𝐭𝐬, 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐟𝐮𝐥𝐥𝐲 𝐛𝐞𝐢𝐧𝐠 𝐚𝐰𝐚𝐫𝐞 𝐨𝐟 𝐢𝐭. And if those are not serving us – we need to break these cycles, and redefine so that they do start working for us. This is all about conscious (co-)creation, mindset and choices, and then some tools to put it into practice.

That’s what we do in our community, the LIFEsurfers. If you are intrigued by the blend of science and spirituality to create the magic in your life you desire, then we'd love to invite you to come join us for our 7 day free trial, where we help you activate your intuition so you can start surfing all the challenging waves that crash onto your life shore.

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