24d • 💬 Daily Chat Thread
Happy Thanksgiving🦃
Quick reminder:
🙅♀️Don’t fast this morning. Eat a normal breakfast or get in some protein so you’re not starving later.
👣Get your steps in now, and take a little walk after you eat, it helps everything digest.
And don’t restrict yourself today. One holiday is NOT ruining your progress. Enjoy your plate, enjoy your people, and yes… enjoy that slice of pie. 🫶
Alsoooo… what’s your fav Thanksgiving dish?😋
1
3 comments
Happy Thanksgiving🦃
powered by
skool.com/reclaim-fitness-mindset-5138
A community for people ready to show up, support each other, and grow together. Build lasting habits and gain confidence!
Suggested communities
Powered by