Name that Nature 🌿
Today's challenge is all about connecting with the outdoors in a mindful way.
I have shared in the past that there are benefits to our psyche when we notice patterns and spend time in nature - this challenge is set to encourage that.
The Challenge:
🧭 Find 5 mins in your day and head outdoors
🧭 Photograph something in nature & share it below in the comments
🧭 Name that Nature - tell us what it is or if you don't know share it and see if someone else knows!
This could open up a beautiful thread on the ID of various natural things 🍄
So, it's only 5 mins of your day - who's joining in?