Week 3 for those taking on the monthly reset challenge.
This week's theme is: Engage
It is all about building confidence & connection.
This week is about challenging yourself, in whatever way this looks for you, perhaps:
🌳 Walking a new or more challenging route
🌳 Learning a new skills
🌳 Explore a new location
Whatever you choose your challenge to be, it should be slightly uncomfortable for you. Not so much that it is off-putting, but just stretching that comfort zone ever so slightly to encourage growth.
If you're undertaking this challenge this week, let us know in the poll and I look forward to hearing how it goes 🌿
Reflection: What have you challenged yourself with this week that felt slightly uncomfortable and how did you feel after it?