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Sprouting wild rice
I Jjst seen that you mentioned wild rice can be eaten if sprouted first 🤗🙃 I have a whole bunch of wild rice I Jjst been sitting on lol. 😂 soooooo in theory I can sprout it and then eat it ?!?!?!?!?!????
Raw Sprouted Power Bowl
Fuel Your Vessel With Color, Crunch & Clean Energy ✨ This vibrant bowl is packed with living nutrients your body can recognize, absorb, and use instantly. Perfect for post-workout recovery, mid-day fuel, or a light evening meal. What’s Inside: 🥕 Fresh carrot sticks 🫑 Sweet mini peppers 🍅 Wild tomatoes (yellow • red • green) 🌿 Purple basil 🥣 Sprouted-quinoa & sunflower seed hummus 📎 Sprouted-quinoa chips Benefits: ✔️ High in plant protein & minerals ✔️ Strengthens digestion and gut balance ✔️ Supports clean energy + mental clarity ✔️ Hydrating, alkaline, and anti-inflammatory ✔️ Zero processed ingredients — 100% Rawthentic Eat in color. Heal in color. Rise in color. 🌈 Your vessel deserves the highest frequency foods.
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Raw Sprouted Power Bowl
Kid-Friendly Sweet Veggie Salad
Made with Coconut Nectar for a gentle, low-glycemic sweetness kids love! This vibrant bowl is packed with crunchy, hydrating, naturally sweet veggies — topped with a delicious Coconut Nectar Apple-Cranberry Dressing that keeps little ones excited to eat their greens. 🌈 What’s Inside: Organic spring mix + baby spinach Sweet mini bell peppers Cucumber Fresh Honeycrisp apple shreds Cherry tomatoes Dried cranberries Sunflower seeds
Kid-Friendly Sweet Veggie Salad
POST-WORKOUT BANANA ICE CREAM 🍌✨
Frozen bananas • oat milk • coconut cream • raw walnuts • cinnamon • coconut nectar This bowl is the perfect way to refuel after an intense workout: 💪 Rebuilds muscles naturally ⚡ Restores electrolytes (potassium + magnesium) 🔥 Reduces inflammation 🧘‍♀️ Supports hormones & toning 💨 Boosts metabolism 🌿 Light on digestion ✨ 100% raw + plant-powered The vessel deserves clean fuel after heavy work. #BlessEssentials #RawthenticWellness #PostWorkoutFuel #BananaIceCream #TonedIn90Days
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POST-WORKOUT BANANA ICE CREAM 🍌✨
RAW NOURISHMENT
A raw, plant-powered meal that fuels your vessel with minerals, enzymes, hydration, and vibrant life force — keeping you light, clear, and aligned. ✨ Sprouted quinoa raw sunflower seed hummus ✨ Raw nori wrap ✨ Lemon-massage kale ✨ Cucumbers ✨ Wild tomatoes ✨ Sweet peppers ✨ Red onion ✨ Thin-sliced Honeycrisp apples ✨ Arugula + spinach
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RAW NOURISHMENT
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