🌾 Benefits of Soaking Rice with Apple Cider Vinegar - Removes impurities and residues: Helps clean pesticides, dust, and potential contaminants from the rice. - Reduces phytic acid: ACV’s mild acidity helps break down phytic acid, which can improve mineral absorption (like iron, zinc, and magnesium). - Improves digestibility: The acid helps pre-digest some starches, making the rice gentler on your stomach. - Can slightly lower glycemic response: Soaking in vinegar may reduce how quickly rice spikes your blood sugar after eating. - Enhances texture: Leads to fluffier, more separate grains when cooked. - Kills bacteria: ACV has natural antimicrobial properties that can make the rice cleaner and safer to cook.