Ask me questions for my new AMA video series! Anything goes, questions about what you're struggling with (you can ask anonymously "for a friend" etc) and I'll post the answers live on video! Questions to get you started might be: - "How do I know if I'm spiritual bypassing?" - "What's the difference between meditating and doing parts work?" - "How do I work with parts during meditation?" - How to I know when I'm blended with a part? - How does IFS or nervous system regulation help my relationship? - "Can I do IFS while also in traditional therapy?"