12d • ❓Q&A
Ask Me Anything!
Ask me questions for my new AMA video series! Anything goes, questions about what you're struggling with (you can ask anonymously "for a friend" etc) and I'll post the answers live on video!
Questions to get you started might be:
- "How do I know if I'm spiritual bypassing?"
- "What's the difference between meditating and doing parts work?"
- "How do I work with parts during meditation?"
- How to I know when I'm blended with a part?
- How does IFS or nervous system regulation help my relationship?
- "Can I do IFS while also in traditional therapy?"
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Ask Me Anything!
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