9d • General discussion
Virtual Meetings: Next 2 weeks!
Happy Monday everyone!
See below for the next two virtual meeting times:
- Thursday Feb 26th at 6:30pm-7:30pm Central
Topic: Resistance Training.
Here we will cover the principles needed to gain muscle and not waste time in the gym.
2.Thursday March 5th at 10:30am-11:30am Central
Topic: Premium Members Goal & Progress Check
This is our monthly community goal check. Here you can ask me questions and get help with any part of your plans you might be stuck/struggling with.
More to come for the month of March (it being my Birthday month too 🎂)
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Virtual Meetings: Next 2 weeks!
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