After you have seen the video of how your programs are controlling your life. It’s time to activate the awareness. Don’t try to change anything yet. Your goal is to just become aware of what’s already running.
Answer these 3 questions:
1.) What area of your life do you want to change the most right now?
2.) What do you honestly believe about yourself or your ability to have what you want in this area?
3.) What thoughts, excuses, reactions, or behaviors do you notice yourself repeating that support that belief?