7d • General discussion
Upcoming class: Qigong for Anxiety
This week in Phoenix Flow Qigong Online, we’ll be focusing on Qigong for Anxiety, a gentle practice designed to help calm the mind, settle the body, and reconnect you with your breath.
This class is for you if you’ve been craving:
More calm in your body
A softer relationship with your thoughts
A gentle way to release tension
A moment to pause, breathe, and come back to yourself
Join me live on Thursday, July 2nd at 12pm ET.
The recording will be available until July 9th, so you can practice when it works best for you.
0
0 comments
Upcoming class: Qigong for Anxiety
powered by
Suggested communities
Powered by