This week (6/4), we will be moving with the intention of dissolving emotional blockages, cultivate physical vitality, and elevate spiritual consciousness.
We will be working our kidneys (water) and heart (fire) to balance our emotional and physical energies. These two elements often work in opposition but during our session we will aim to blend them together in harmony to create a sustaining internal steam.
Can’t wait to hear how you like this weeks flow!