Jun 4 • General discussion
6.4 Flow of the Week: Alchemizing Fire & Water
New Flow of the Week video has been posted in the Classroom! I really enjoyed this session, and I hope you do too.
This week, we move with the intention of dissolving emotional blockages, cultivating physical vitality, and elevating spiritual consciousness.
This flow is about working our kidneys (water) and heart (fire) to balance our emotional and physical energies. These two elements often work in opposition, but during our session, we will blend them in harmony to create a sustaining internal steam.
Let me know what you think of this week's session. I always enjoy your feedback on your Qigong experiences.
Until next week,
Amanda
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6.4 Flow of the Week: Alchemizing Fire & Water
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