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4d • 🧠 Mindset Reset
Negative Self-Talk
Action Steps:
✅ Write down 3 recurring negative thoughts.
✅ Flip them into truth-based reframes.
Example: “I’m not good at tech” → “I’m figuring out tech like I’ve figured out harder things before.”
💬 Share one negative thought you’re flipping this week—and your new reframe.
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Negative Self-Talk
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