6d • 90 Day Challenge
STOP Mistaking Busyness for Progress | 90 Day Challenge - Day 1
***WATCH VIDEO BELOW***
Today is Day 1 of the Purpose Over Procrastination 90-Day Challenge — and we’re starting with one word: Awareness.
Before we can change anything in our lives, we have to see clearly… especially the difference between being busy and being productive.
In this episode, I share a real moment from my own life — how a morning I blocked off for a vulnerable, meaningful video turned into two hours of “productive avoidance.” Gear cleaning. SD card sorting. Firmware updating.
It looked productive… but none of it moved the mission.
That’s when I learned this truth:
👉 Busy burns calories, but productivity builds outcomes.
So today, we’re using the A.W.A.R.E. Check to help you catch yourself in real time:
A — Acknowledge
W — Why this task?
A — Align
R — Reduce to the smallest deliverable
E — End time (set the timer)
This one framework will expose the moments where you’ve been orbiting the real work instead of doing it.
**📝 Day 1 Journal Prompt:
Where am I using busyness to avoid a feeling?**
Fear? Uncertainty? Judgment? Boredom?
Name the place — then name the feeling.
🔥 Your Turn: Awareness Audit (60 seconds)
Write down 3 things you did today.
Label each: B = Busy or P = Productive.
Choose one B and convert it using A.W.A.R.E.
Post your Day 1 win in the comments or inside the community.
💬 Daily Question:
What are we creating today?
Say it out loud.
Comment it below.
Claim it.
Track your goals, habits, reflection, and daily wins over the next 90 days.
👍 If Today Hit Home…
Don’t just listen — act.
1 thought.
1 decision.
1 action.
That’s all it takes to turn procrastination into purpose.
Like, comment what helped you most, and share this with someone who needs a push today.
Clarity creates movement.
Movement builds momentum.
Purpose starts once you start.
— Ryan Roundtree (Tree the Creator)
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STOP Mistaking Busyness for Progress | 90 Day Challenge - Day 1
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