Well…I decided to hop back in to this community to see if I can build it up a bit so that people can actually get something out of it. I think I’m just gonna keep it free for a while. What would you like to see in this community? What can I give you for free that would be worth paying for?

Weighted vest: 36 pounds Time : 20:00 21 pull-ups 35 pushups 56 body squats

Just hit some sets on the assisted pull-up machine. I’m gonna make my dreams a reality!