Sharpening the Blade
Sharpening the Blade is a six week fitness challange designed to teach individuals to fully optimixe and maximize their physiques. If you're thI've always focused alot of my studies on how to utilize the body's movement to build a strong and detailed physique.
This course through it's Day's will walk you through alot of the movements and combinations of movements that I've relied on for decades to customize my physique and the physiques of many of my professional and non professional athletes.