My Goal is to get 110 by end of the week.
Day 1, 100 burpees
Day 2, 102 burpees
Full videos on Instagram
Unfortunately wasn't able to load it here yesterday not the app. Wifi at the gym is horrible. Ill try to load it later for sure.
Also locked in a Chest 15 sets of 12 and biceps workout Day 1
And a 15 sets of Back,5 sets triceps workout Day 2.
Day started with Bible reading into a 20 min meditation session. My wife said: You seem way more focused and relaxed. I answered with a deep breath and smiled.
Small wins to Big goals. Keep crushing it 300!