Nov 5 • General discussion
Upcoming LIVE Events
Good morning everyone! Just wanted to let you know that I'll be starting up LIVE events here shortly. Take a peek at the calendar and lock in those day/times coming up.
Starting...
MONDAY 11/17 -- Monday Mobility Flow -- Shake off the cobwebs of the weekend and prep for the week ahead with a quick 20-30min mobility routine together. Incorporating movements we can do every day; pre or post-game, or just the once per week. So set your alarm, grab your coffee, and let's start the week's off on the right foot. (Replays will be posted to the upcoming "Everyday Mobility" classroom program)
THURSDAY 12/4 -- Locker Room Beers w/ the Boys -- Best thing about beer leagues is the 11p start times, right? Kick off the weekend early and get ready for your game with a loose, open conversation. Bring any questions about training, nutrition, wellness, or just enjoy general conversations about the sport we love. This is meant to be a fun round table discussion of all things hockey -- on and off ice.
Mark your calendars! See you there.
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Upcoming LIVE Events
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