As someone with bricks for hands, It doesn’t take much to have an effective Stickhandling training session.
This is an example of what I do in my 5min daily Stickhandling sequence.
Walking weave (forward & backward)
Forehand L’s
Backhand L’s (not recorded)
Narrow to Wide sweeps
Toe drag wrist rollovers
30 Seconds of each for 2 rounds is a great foundational sequence or Pregame warm up.
What’s your favorite Stickhandling drill?
Drop it (bonus points for video) in the comments below!