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2
Ericย Hinrichsen
Oct 13 โข
Coaching
4 Exercises to Improve Your Hands & Strengthen Your Shot โ All you need is a stick! ๐
Shoulder & Forearm rotations
Weaving Figure 8's
Lunge w/ Rotation
Wrist Curl & Extension
[Challenge]
Take 100 shots this week
Track & Share your reps!
0:41
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0:23
1:02
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4 Exercises to Improve Your Hands & Strengthen Your Shot โ All you need is a stick! ๐
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