Just finished our yearly football tradition. Grateful to have such a loving group! Remember you’re loved and wanted. Happy thanksgiving yall. Let’s keep up the good work!!!! #Godbless

We’re building out resources and guides to help you understand training, nutrition, and supplements so you can finally take control of your body, your physique, and your health. Nothing complicated. No fluff. Just straight answers and tools to help you get results. But before we do that, we want to hear from YOU!! What topics about health and fitness do you find the hardest or most confusing? EX… 1. How do you tracking macros without over obsessing? 2. When do I know increase my weights? 3. Which supplements are actually worth your money? Your biggest questions, drop them all in the comments! This is your chance to get real answers, no bs, and ultimately shape the LOCKED-IN Community Content for others to build the knowledge, confidence, and structure to take control of their fitness for GOOD!

Able to get in 20 minutes in of something hard today so I got a run in. Mid way through the run a school bus drives by and I get splashed with a water bottle. Annoyed but honestly thank god it was just water. Another day, same goals, different man. Lets go.

⚖️ Community Standards (Non-Negotiables) 1️⃣ No Excuses & No Victim Mindset: You’re here to take ownership & share your struggles, BUT you must also share your plan to overcome them too. 2️⃣ Show Up & Engage: Post your progress, lessons, or wins AT LEAST once a week! Locked-in means PRESENT, NOT PERFECT! 3️⃣ Respect the Mission: No negativity, no lazy energy, no down talk. This space is for those chasing growth! 4️⃣ Lift Each Other Up. Accountability & Support: Push each other higher. Comment, reply and post your thoughts and ideas to help others out. No one grows when you keep silent. 🏛 The Locked-In Pillars (How We Operate) 1️⃣ Discipline Over Feelings: Motivation fades. Discipline stays. Every rep, every meal, every late night choice builds the man you’re becoming. 2️⃣ Iron Sharpens Iron: Surround yourself with those who push you to level up. If you’re here, you’re not here to be average. 3️⃣ Consistency Creates Change: Progress comes from the small, unsexy actions you repeat when no one’s watching. 4️⃣ Identity Before Action: You don’t “try” to get locked in, “you ARE locked in”. Live like the person you’re chasing! 5️⃣ Lead With Legacy: This isn’t just about a better body, it’s about becoming sharper, stronger, and more disciplined for yourself, your family, and your future. If you’ve made it this far and you’re ready to lock in, comment “WE LOCKED IN” below! LETS WORK 🔒

New week, same goals, different man. Woke up after first alarm: X Morning routine: X Vitamins: ✔️ Cardio/workouts: ✔️ 10k steps: 8k/10k Ain’t gotta be perfect, just gotta be consistent. Tomorrow were gonna be better