You don’t need to be a competitive athlete, or even a senior. The plans available here are meant to be adaptive. Even if you’ve haven’t worked out for some time, we can adapt. And that’s a core principle of my Achievement Coaching, based on the Accomplishment Equation. As any of my past clients will tell you, we begin with discovering what’s relevant about YOU, and what’s relevant to YOU. It’s that simple. As I become more clear on what you want, and why it’s important to you, our sessions together will become more productive. I can’t wait to hear from you. I’m available at (385) 419-0405 Wishing you all of the best that you desire 😊 Coach Frits