What is your go to concoction for treating a cold with symptoms of cough, runny nose, congestion, sore throat and body aches?

In this community I am going to share common illnesses that I see in the Urgent Care and some of the discussions that I have had with my patients. I hope that they will resonate with you and you will be able to see how, once you understand your body, most problems can be taken care of at home. Also, and more importantly, when you need to go to the doctor. When you understand what your body is telling you, you understand what to tell the doctor and the guess work drastically decreases and so does your bill as you will be doing far less unnecessary tests trying to find an answer! So Please, introduce yourself, where you are from and wins that you have had with your health!