Wow, you have options! You have possibly tried a lot of them, and either they don't work, or they work well, and you gain the weight back. What gives!? In this Session, I will guide you through the process of losing weight, how hormones in your body can make it an uphill climb and the best practices to making it stick! All too often people try the lose weight quick option, but without the right foundation, you will gain it all back and more!

As an Urgent Care Doctor, I see everything from coughs and colds to sprains, strains, cuts, and abrasions. What can you be doing at home? WHEN should you be at the doctor's office? This course is designed to give you the tools to address common problems at home. EVERYONE needs this one...