Pretty Fit — Day 11 🩸✨
Day 11 is about discipline without drama.
No fireworks.
No pressure.
Just steady, grounded commitment.
We’re still in Inner Fall (Luteal Phase) energy and this phase may not be for everyone — which means we protect our stamina by aligning with you OWN cyclical patterns. This is where real transformation happens quietly.
Hydration Reminder:
Drink water consistently — not all at once.
Add minerals if needed.
Luteal hydration matters. 💦🍉
📝 Tracker Check
Mark what you complete.
Even if you modified.
Even if it was slower.
CONSISTENCY is the flex.
💬 Engagement Prompt:
Drop a comment and finish this sentence:
“Day 11 reminds me that I can ______.”
We are 19 days away from our victory lap.
And you’re still here. That’s not small.
That’s discipline.
Pretty Fit. PeriodT. 💅🏾
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Pretty Fit — Day 11 🩸✨
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