Sep '25 • Introductions 👋
My intro!
Hey guys, Joel here. I'm quite a busy finance professional, so often on the road and out late. All leads to a bit of an unbalanced lifestyle. So I'd be here in this group to get a bit of motivation, a community to help, and then some simple ways to do yoga/Pranayama.
Aims from this in my life are being a little more grounded, more flexible (mentally and physically) and more present.
Looking forward to interacting!
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My intro!
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Welcome to the Nama Shivay Yoga Union!
It's simple.
84 Asanas. Pranayama. Mudras. Bandhas.
Infinite possibilities.
Join us.
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