Mar 24 • Arm Speed
Palouse ICE Week 3
We started week 3 and I am seeing much improvement with the athletes at Palouse ICE VBC. The arm pattern is improving, now we are focusing on a high release point when throwing and trying to throw straight to a target. Keep working ladies!
0
0 comments
Palouse ICE Week 3
skool.com/powercore360-vball
Powercore 360 Builds Arm Speed Fast without Pain & Injury
Leaderboard (30-day)
1
+1
2
+1
Powered by