Sep 13 • Daily Posts
🌱 Day 6 – Fuel & Reset
We’re almost at the finish line! 🙌 By now you should be noticing little shifts… maybe your clothes fit differently, your energy feels steadier, or your cravings are less intense. Keep stacking these wins one day at a time.
Here’s today’s plan:
🍓 Breakfast – Greek Yogurt & Berry Parfait
🥗 Lunch – Chicken Lettuce Wraps
🥤 Snack – Protein Shake + Almonds
🍳 Dinner – Turkey & Sweet Potato Skillet
💧 Hydration Goal: at least ½ gallon of water
🚶🏽♀️ Movement Goal: 45–60 min walk
🌸 Reflection Prompt: If you could take ONE healthy habit from this challenge and keep it going forever, which one would it be?
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🌱 Day 6 – Fuel & Reset
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