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Oct 31 •
welcome! :)
Thanks for joining guys! please feel free to check out the climbing specific workout guide and tell me what you think about it :) I would love to know what you think and how i can improve it. Id also be grateful if youd recommend this to friends or any one you think would be interested!
4d •
How many pull-ups can you currently do, and what’s your goal?
How many pull-ups can you currently do, and what’s your goal?
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3 members have voted
1d •
Free meal plan
If you are a new member, send me a DM and I will work with you to help you create a free meal plan personally suited to YOU.
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6d •
New course
I'm currently in the process of making some new courses such as a progression from beginner to more advanced techniques. I'm also redoing the strength training one and also making a guide to nutrition for rock climbers. I was wondering if anyone had any suggestions or something that they would want to see.
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Cut weight without losing strength so you can break through your climbing plateau and finally send V6-V7! This community is for climbers climbing V4-6
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