Hey! Iโm looking for a couple of V4โV5 climbers who want to improve to the V6โV7 range with noticeable progress in a month. Iโm offering a personalized training program and meal plan tailored to your needs โ completely free. All I ask in return is feedback on your experience, any problems you encounter along the way, and a few referrals if you find it helpful. Let me know if youโre interested!
thats honestly pretty good. to get more you could focus on doing band assisted pullups regularly. aiming to do at least 6-8 reps a set would defo be good
I'm currently in the process of making some new courses such as a progression from beginner to more advanced techniques. I'm also redoing the strength training one and also making a guide to nutrition for rock climbers. I was wondering if anyone had any suggestions or something that they would want to see.