Great New Recipe in the classroom. Go to classroom and lunch recipes for full recipe printout.Lemon Herb Tempeh Bowl! This offers high protein and the options are unlimited to your own favourites.

🥑 Vegan Chickpea Avocado Wrap Ingredients (1–2 servings): - 1 ripe avocado - 1 cup canned chickpeas (drained & rinsed) - Juice of ½ lemon - 1 tbsp olive oil or tahini - Salt & pepper to taste - ½ tsp garlic powder (optional) - Handful of spinach or mixed greens - Sliced tomato and cucumber - Whole wheat or gluten-free tortilla wrap Instructions: 1. In a bowl, mash the avocado and chickpeas together until chunky but spreadable. 2. Add lemon juice, olive oil (or tahini), salt, pepper, and garlic powder. Mix well. 3. Lay your wrap flat and layer the chickpea mixture, greens, tomato, and cucumber. 4. Roll it up tightly, slice in half, and enjoy! Optional sides:🥕 Carrot sticks, fruit, or a small cup of lentil soup.

“Post your favorite easy vegan breakfast — let’s swap ideas!” Mine is a go to smoothie I make : 1/4 cup oat milk 1 scoop vegan protein 1 scoop of greens powder 1 tbs chia seeds 1 tbs flax seeds 1 tbs fibre powder ( I use Beneficial) 1 tbs beet powder 3 prunes 1 tbs hemp seeds 1 tbs moringa powder 1/2 cup frozen blueberries 1/2 cup of water.