Hello! Welcome to the Plant-based Optimizers Community! ๐ช๐ฝ๐ฑ
Our mission of this group is to help you optimize your nutrition, movement, and recovery skills and thrive on a plant-predominant lifestyle!
Our culture is to share our experiences, learn from one another and grow as a team!
Watch this video to begin. I look forward to working with you in this community ๐